Frequently Asked Questions


Q. What help is on offer for me? We are a constantly evolving therapy practice using both experience and skills to help people live happier lives, support through difficulty (either internally within thoughts and emotions, or externally with stressful situations), and help make sense of traumatic experiences and emotions


Q, How can I have a session? There are several ways to have a session, depending on which one you prefer and find most comfortable.

Online TelephoneChatIn Person

Online sessions are currently being held on Google Meet and Microsoft Teams at present, but please let us know if there is another platform you would prefer and we can look in to it?  The most important feature is that it is confidential and secure


Q, What services do you provide? We provide various ways of helping people focus on themselves or the influences affecting their lives. We work specifically, and holistically 

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